Only English for a year

 

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1. ChatGPT, 제미나이 등 앱을 실행하세요.
2. "나는 영어로 설명할거야. 이해한걸 한국어로 답해줘." 라고 말하거나 입력하세요.
3. 실시간 음성 또는 녹음을 실행하세요.
4. 이미지를 AI에게 설명하세요.
5. 무슨 말을 해야할지 모르겠다면 아래 단어와 문장을 이용하세요.

 

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아래 단어들을 이용해 보세요!

 

1. Athlete (운동선수) - 스포츠 경기에서 뛰어난 기량을 가진 사람
   • 🔹 She is a professional athlete competing in a marathon.
     (그녀는 마라톤 경기에 출전하는 프로 운동선수이다.)
2. Race (경주, 시합) - 경쟁적으로 달리거나 이동하는 경기
   • 🔹 The runners are focused on winning the race.
     (선수들은 경주에서 이기기 위해 집중하고 있다.)
3. Track (트랙, 경기장 트랙) - 육상 경기를 위해 마련된 달리기 코스
   • 🔹 The athletes are running on the track in a stadium.
     (선수들이 경기장의 트랙에서 달리고 있다.)
4. Running Shoes (러닝화) - 달리기 전용 신발
   • 🔹 She wears lightweight running shoes for better speed.
     (그녀는 더 빠른 속도를 위해 가벼운 러닝화를 신는다.)
5. Endurance (지구력, 인내력) - 오랜 시간 동안 버틸 수 있는 힘
   • 🔹 Long-distance running requires great endurance.
     (장거리 달리기는 강한 지구력을 필요로 한다.)

 

 

아래 질문들에 대답해 보세요!

 

• What emotions do you think the runner in the foreground is experiencing?
  (사진 속 주자가 어떤 감정을 느끼고 있을까요?)
• What does it take to compete at this level of athletics?
  (이런 수준의 선수로 경쟁하려면 어떤 노력이 필요할까요?)

 

완성된 문장 예시!

The image captures a female athlete in the middle of a race. She is wearing a blue sports outfit and running on a professional track with a determined expression on her face. Behind her, several other runners are competing, while a crowd of spectators watches from the sidelines. The bright sunlight highlights her toned physique and the intensity of the competition. She appears focused, possibly aiming for victory in this high-stakes race.

 

 

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대본을 읽고 번역도 해보세요!

00:00
All right ready to dive in today we're looking at the world of competitive running.

00:06
Yeah it should be fascinating.

00:08
We're starting with something a little different.
OK we've got this really striking image to kick things off.

00:13
Visual starting points are always fun.

00:15
Picture this we've got a runner woman mid race dressed in blue and her eyes are completely locked on the finish line.

00:24
Laser focus

00:25
exactly. And get this there are other runners right behind her.

00:29
Oh, wow so she's in the thick of it.
Yeah whole pack on her heels must be intense.

00:33
Oh, and you can see the crowd too,

00:35
adding to the energy

00:36
totally. And even the sun looks like it's working against her.

00:39
Yeah trying to slow her down

00:41
but here's the thing she's not slowing down.

00:44
He's pushing through.

00:45
Absolutely. She's pure grit and determination.

00:48
Now that's what I call mental toughness.

00:51
It really makes you wonder what it takes to succeed in that kind of high pressure environment.

00:57
It's not just about physical strength is,

00:59
right it's got to be mental too

01:00
absolutely. And to really dig into that, we've got an excerpt from a book called O or Oo

01:07
and that translates to

01:08
towards the finish line athletics.
It's all about the mental game of running.

01:13
Perfect. So let's talk mindset got it what does this book tell us about what's going on in the mind of a champion runner?

01:23
Well, one thing that really stands out is this idea of mental stamina

01:26
mental stamina. OK I'm intrigued.
It's not just about pushing through the pain it's more than that.

01:31
So it's about more than just gritting your teeth and bearing

01:35
exactly it's about cultivating this unwavering focus almost like a meditative state while running.

01:41
Wow, a meditative state while you're pushing your physical limits

01:44
sounds almost paradoxical, right

01:46
but I kind of get it. You know, you zone everything out and just focus on the goal.

01:50
Book actually talks about how some Korean runners use visualization techniques.

01:55
Interesting so they're actually training their minds to deal with those tough moments.
Yeah like they'll imagine themselves overcoming obstacles on the course, feeling the fatigue but mentally pushing through

02:07
they're preparing for those moments when their body wants to quit.

02:10
Precisely, it's like building mental calluses for those tough spots.

02:14
I love that analogy mental callicis.
It makes you realize how much of a mental game this really is.

02:20
Absolutely. And there's a great story in the book about a famous Korean marathon

02:26
Okay I'm all yours.

02:27
He used to train by running uphill with a rock in each hand.

02:31
Wow, that's intense

02:32
but the really interesting part, he wasn't just doing it for the physical challenge.

02:36
There was a mental aspect to it too

02:38
exactly. He had used that time to focus on his breathing, to clear his mind of any doubts or distractions

02:44
like a moving meditation.

02:45
You got it and it really highlights how these athletes train their minds as hard as they train their bodies.

02:51
It's not just about brute force it's about harnessing that inner strength

02:55
exactly. And you know, this ties back to that image we started.

02:58
Oh yeah the,

02:59
you remember her expression it's not a grimace of pain.

03:02
Yeah. It's like she's almost at peace.

03:04
That to me is the embodiment of mental stamina.

03:07
You know, you're right there is a calmness in her expression that doesn't really match the physical effort

03:13
right? And the book actually quotes this old Korean proverb the body achieves what the mind believes

03:20
powerful stuff. So you're saying that to be successful, you have to truly believe in your ability to do

03:27
all starts with that inner belief that unwavering determination.

03:31
This goes beyond just running, right?
This applies to anything

03:35
absolutely. How often do we hold ourselves back because we don't believe we can achieve something?

03:40
That's such a good point this whole conversation has really got me thinking about the power of the mind.

03:45
I'm glad it's fascinating stuff

03:47
it is. It's like we all have that inner athlete inside of us

03:50
exactly. It's that reserve of strength that we can tap into when things get tough.

03:54
So if we can train our minds to be as strong as those marathon runners, we can pretty much achieve anything.

04:00
It's not always easy, but the potential is definitely there.

04:04
Okay so last question, what's the one big takeaway you want our listeners to remember from this deep dive

 

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